{"id":36,"date":"2020-04-04T17:39:57","date_gmt":"2020-04-04T17:39:57","guid":{"rendered":"https:\/\/counselloronwheels.com\/?p=36"},"modified":"2020-06-30T17:40:36","modified_gmt":"2020-06-30T17:40:36","slug":"banana-nice-cream-with-chocolate-sauce","status":"publish","type":"post","link":"https:\/\/counselloronwheels.com\/?p=36","title":{"rendered":"Banana Nice Cream With Chocolate Sauce"},"content":{"rendered":"<div class=\"cooked-recipe-excerpt cooked-clearfix\">\n<p>This NZ summer has been so hot and recently very humid, so all things cold are in order! Whenever I need a refreshing and cooling snack or dessert nice-creams are always high on my list. So if you&#8217;re a dairy-free ice-cream fan then you will love this way of satisfying your ice-cream cravings. You can also jazz this recipe up and make it a delicious banana chocolate treat by adding 2 tbsp raw cacao powder.<\/p>\n<\/div>\n<h3>Ingredients:<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cooked-ingredient-checkbox\">\u00a0<\/span><span class=\"cooked-ing-name\">1.5 frozen bananas<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cooked-ingredient-checkbox\">\u00a0<\/span><span class=\"cooked-ing-amount\" data-decimal=\"0.33333333333333\">\u2153<\/span>\u00a0<span class=\"cooked-ing-measurement\">cup<\/span>\u00a0<span class=\"cooked-ing-name\">cup coconut cream<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cooked-ingredient-checkbox\">\u00a0<\/span><span class=\"cooked-ing-name\">Pinch of sea salt<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cooked-ingredient-checkbox\">\u00a0<\/span><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">\u00bd<\/span>\u00a0<span class=\"cooked-ing-measurement\">tsp<\/span>\u00a0<span class=\"cooked-ing-name\">cinnamon<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">For the Chocolate Sauce:<\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cooked-ingredient-checkbox\">\u00a0<\/span><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span>\u00a0<span class=\"cooked-ing-measurement\">tbsp<\/span>\u00a0<span class=\"cooked-ing-name\">coconut oil<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cooked-ingredient-checkbox\">\u00a0<\/span><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span>\u00a0<span class=\"cooked-ing-measurement\">tbsp<\/span>\u00a0<span class=\"cooked-ing-name\">raw cacao powder<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cooked-ingredient-checkbox\">\u00a0<\/span><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span>\u00a0<span class=\"cooked-ing-measurement\">tbsp<\/span>\u00a0<span class=\"cooked-ing-name\">maple syrup<\/span><\/div>\n<\/div>\n<h3>Method:<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-number\" data-step=\"Step 1\"><span class=\"cooked-direction-number\">1<\/span><\/p>\n<div class=\"cooked-dir-content\">\n<p>Add banana, coconut cream, salt and cinnamon into a high-speed blender and blend together until it forms a thick creamy consistency. Eat immediately, or place in the freezer for 1-2 hours for a firmer consistency.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-number\" data-step=\"Step 2\"><span class=\"cooked-direction-number\">2<\/span><\/p>\n<div class=\"cooked-dir-content\">\n<p>To make the chocolate sauce add all ingredients into a small saucepan and melt together over low heat, mix until well combined.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-number\" data-step=\"Step 3\"><span class=\"cooked-direction-number\">3<\/span><\/p>\n<div class=\"cooked-dir-content\">\n<p>Pour the chocolate sauce over the banana and enjoy!<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This NZ summer has been so hot and recently very humid, so all things cold are in order! Whenever I need a refreshing and cooling snack or dessert nice-creams are always high on my list. So if you&#8217;re a dairy-free ice-cream fan then you will love this way of satisfying your ice-cream cravings. You can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=\/wp\/v2\/posts\/36"}],"collection":[{"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":1,"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions\/38"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=\/wp\/v2\/media\/37"}],"wp:attachment":[{"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/counselloronwheels.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}